by Dr. Jordan Robertson, ND | Oct 31, 2021 | Health, Wellness
PMS is the worst. I know first-hand.I actually had my own PMS and PMDD pointed out to me by my best friend (who is also a Naturopathic Doctor) and I was mortified that my mood fluctuations were so obvious to him and not to me. This was my job after all, and I still...
by Dr. Jordan Robertson, ND | Oct 20, 2021 | Health, Wellness
Sleep trackers are a cool addition to your health plan if the information they give you helps shape and shift your daily routine and choices and gives you a benchmark and something to measure over time. There has been much debate over the accuracy of each sleep...
